Why are EPA & DHA important?
Your body needs fatty acids to survive. The body itself can produce all fatty acids, except for two: linoleic acid (LA), in the omega-6 family, and alpha-linoleic acid (ALA) in the omega-3 family. These two fatty acids can only be supplied from nutrition, and are therefore seen as essential fatty acids (EFAs). Omega-3 fatty acids can be found in coldwater fish (and fish oil), green vegetables and flaxseed oils, are the essential elements of a healthy diet.
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are fatty acids of the omega-3 family, which the human body can produce out of ALA. However, the human body is very inefficient in this process. Therefore, to directly benefit from the advantages of omega-3 fatty acids, one should take EPA and DHA directly.
Benefits of Life Extension Mega EPA/DHA Omega-3
Most supplements only contain ALA or are very low in EPA/DHA. Molecular distilled Omega-3 contains twice as much EPA and DHA as most commercial fish oil capsules do. Mega EPA/DHA also contains vitamin E, which protects against oxidative damage.
Ingredients & Usage
Life Extension Mega EPA/DHA Omega-3 is a dietary supplement which falls under the category of fatty acids.
Take two soft gels one to three times a day along with food, or as recommended by a healthcare practitioner. The beneficial effect on brain function and vision is reached by taking 2 x 1 soft gels daily. The beneficial effect on blood pressure is obtained by taking 2 x 2 soft gels daily, the beneficial effect on the heart is obtained by taking 3 x 3 soft gels daily.
An important tip is to take the soft gels with a meal that already contains saturated fats because this highly enhances the absorption.
| Amount Per Serving |
2 capsules |
| Calories |
20 |
| Calories from Fat |
20 |
| Total Fat |
2 g |
| Cholesterol |
0 mg |
| Vitamine E (as D-alpha-tocopherol) |
4 IU |
| Fish Oil Concentrate |
2000 mg |
| Yielding: |
|
| EPA (eicosapentaenoic acid) |
720 mg† |
| DHA (docosahexaenoic acid) |
480 mg† |
RI = recommended daily reference intake based on a daily intake of 2000 kcal.
* RI unknown.
Other ingredients: highly refined fish oil concentrate (Alaska Pollock), gelatin, glycerin, purified water, carob colour, natural lemon flavour, mixed tocopherols, rosemary extract.
†Gas Chromatography by A%
Molecularly distilled Omega-3 contains twice as much EPA and DHA as conventional fish oil capsules.
Warnings
- If you are taking anti-coagulant or anti-platelet medications, or have a bleeding disorder, consult your healthcare provider before taking this product.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Store in a dry and cool place.
This product is a dietary supplement and is not a replacement for a healthy and balanced diet.
Supplier
Life Extension Europe
Frankfurtstraat 38
1175 LH Lijnden
Netherlands
